Emotional and Physical Regulation in Trauma Recovery

A key aspect for people experiencing trauma is difficulty with emotional and physical regulation. Clients with trauma often find themselves feeling overwhelmed and intensely emotional. They might feel out of control with intrusive body sensations or memories of traumatic events. They can [...]

By |2026-03-06T21:59:06+00:00August 14, 2016|Articles|0 Comments

A Veteran’s Guide to Coping with 4th of July and the Science of PTSD

A couple years back I was having a conversation with a family member about how triggering fireworks can be this time of year for people suffering from PTSD. He stated that, while sympathetic, he didn’t understand how someone could be startled [...]

By |2026-10-08T20:33:34+00:00July 1, 2016|Articles|0 Comments
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