Vancouver EMDR Therapy, PLLC
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March 14, 2020

Grounding Spiral Technique

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Please allow yourself to get comfortable as I lead you through a Grounding Spiral Technique.

 

 

 

 

 

 

 

https://vancouveremdrtherapy.com/wp-content/uploads/2020/03/Spiral-Technique.m4a March 14, 2020
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Vancouver EMDR Therapy PLLC

360-521-4500

1-844-840-7303

e-mail Lemecia

800 Franklin St. Ste. 200 Vancouver, WA 98660

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COVID-19 Long Haulers and Mental Health January 31, 2021

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Vancouver EMDR Therapy, PLLC
Sometimes “talk therapy” is not enough. EMDR (Eye Movement Desensitization Reprocessing) works directly with the brain and the way memories, thoughts, feelings and body sensations are stored when we are traumatized.
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View Recent Posts
Introduction to EMDR Therapy Introduction to EMDR Therapy February 24, 2021
Restoring Wellness After Trauma Men “Trauma Tips” for Motivation February 13, 2021
“Trauma Tips” for Creativity February 13, 2021
Vancouver EMDR Therapy PLLC

360-521-4500

1-844-840-7303

e-mail Lemecia

800 Franklin St. Ste. 200 Vancouver, WA 98660

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Schedule an Appointment
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