Low Energy Neurofeedback System (LENS) is an innovative, effective and a natural approach for emotional regulation. Neurofeedback is a form of EEG biofeedback based on the electroencephalogram. It is a scientifically proven brain-based technique that helps clients balance and normalize their brain function and body regulation.
Neurofeedback provides a brain-body connection to overall wellness by helping to regulate the nervous system. The brain communicates internally with electrical impulses called brain waves. The brain waves occur at different frequencies in the brain. Neurofeedback uses technology (a computerized system) to speak directly to the brain. This communication is similar to holding a mirror up to the brain and allowing it to “see itself”. Once the brain is presented with this new information it will make necessary changes using what is referred to as neural-plasticity. LENS works to lift suppression in the brain allowing the brain to be more flexible and function more optimally.
LENS Neurofeedback helps the brain to develop new neural pathways, to get “unstuck” from repeated patterns with anxiety, depression, PTSD and more. Neurofeedback provides a nice integrated approach to trauma counseling to help alleviate many symptoms of emotional stress and trauma. It helps the brain to self-correct and allows the client to develop new ways of thinking, behaving and feeling so that you can be at your best in life and in relationships with others.