Blog Posts

September 13, 2019

5 Ways Neurofeedback Can Optimize Your Brain for An Abundance of Emotional and Physical Health

Neurofeedback is a drug free, non-invasive, natural approach that helps individuals suffering with a variety of emotional and physical alignments including brain-based disorders. Some examples of what Neurofeedback can be helpful for includes: PTSD, Depression, Anxiety, ADHD, Post-Concussion Syndrome (TBI), Insomnia, Migraines, Brain Fog and Fatigue. We can experience, greater energy, focus, joy and vitality […]

September 12, 2019

Being PTSD- Podcast

In this episode we welcome back Lemecia Lindsey to talk about Posttraumatic Stress Disorder. We break down how PTSD differs from other types of trauma, the history of PTSD, who is at risk for PTSD, symptoms, myths, and treatment options. Posttraumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have […]

July 10, 2019

What Dogs Can Teach Us About Gratitude

There is an old saying, “A dog is a man’s best friend”. Dogs truly are remarkable animals. They have a lot to teach us including; loyalty, kindness, unconditional love and protection. But one quality dogs can especially help us to learn is about how to practice gratitude. Here are five ways that dogs practice gratitude […]