Blog Posts

August 14, 2016

Emotional and Physical Regulation in Trauma Recovery

A key aspect for people experiencing trauma is difficulty with emotional and physical regulation. Clients with trauma often find themselves feeling overwhelmed and intensely emotional. They might feel out of control with intrusive body sensations or memories of traumatic events. They can also feel too low, shut down, disconnected from themselves and others. They can feel […]

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August 1, 2016

Angi Smith, LMHC

Congratulations to Angi Smith, LMHC who has started the process of working towards her EMDR Certification! Angi is going above and beyond the basic training requirement for therapists trained in EMDR. Although, Angi has been a licensed therapist for the last 12 years and a trained EMDR therapist for 9 years she will be taking her […]

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July 25, 2016

EMDR Therapy and PTSD

Channel 2 News Report- This video of a Channel 2 News report shows the use of EMDR therapy on PTSD. It also gives the viewer a better understanding of the EMDR process and the reviews and research which supports its effectiveness.

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July 1, 2016

EMDR Therapy Helps those Suffering

Trauma in young children is stored in a “baby state” in which there are no images or thoughts about the trauma, just a felt sense of terror, abandonment, hurt or shame that never seems to go away. Babies absorb everything around them including their mother and environment.

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June 24, 2016

Veterans and EMDR Therapy

As we celebrate Memorial Day we remember those men and women who have lost their lives serving in the armed forces. But we also feel gratitude to those who survived. Sometimes surviving a military experience can be very difficult. The startle response, nightmares, anger and survivor guilt are just a few of the symptoms that […]

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June 7, 2016

Adults With Trauma Can Feel Isolated

Adults with trauma can feel isolated and alone. There are many reasons why people isolate after trauma. Here are a few: Many people who have experienced trauma in their lives feel that others will not understand what they are experiencing. And sometimes they don’t share with others because they want to protect the other person […]

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