Healing Trauma, Transforming Lives

Life is not always easy…

Many people I work with are struggling with the effects of trauma in their life which impacts their ability to feel peace, joy and connection to others. If you are like them, then you may be struggling with…

• Painful memories and life experiences
• Unrelenting fears or hypervigilance,
• Feeling disconnected from yourself or others,
• Struggling in your relationships,
• You “stuff” your emotions because they are too overwhelming to be with,
• Feelings of low self-worth, shame or guilt,
• Difficulty relaxing, sleeping or feeling at ease,
• You’re repeating the same “old” patterns in your life and relationships,
• You’ve tried all of the “things” you know how to do but your are not getting any better,
• Not living a life of purpose or from your authentic self.

I get it! You can feel better.

We all want to be happy and live a fulfilling life. This includes being connected to ourselves and to others in a healthy way. In order to do this, we need to process unresolved trauma from life circumstances and distressing experiences. Unresolved trauma will play out in our lives in often destructive ways making us feel anxious, depressed, stressed, alone, fearful and frustrated.

I believe that hope and healing is possible for everyone! That is why I offer my help and some steps to take for our work together. This includes getting to know you and your unique story and developing a plan for the best way to help you. I support clients with trauma informed care and services that support your healing such as: EMDR therapy, Neurofeedback, somatic awareness, inner parts work and more. My goals is to help you experience healing so that you feel a greater sense of peace and resiliency.

You don’t have to experience this alone. I am here to help!

Hello! I’m Lemecia (she/her) and I am a Licensed Clinical Social Worker, Certified EMDR therapist and EMDR Consultant. For over 20 years I have been helping people recover from traumatic life events, heal from past wounds and develop improved relationships with those that they love and a greater loving connection to themselves.

EMDR therapy can sound mysterious. Click on the following links to learn more; Types of Bilateral Stimulation for EMDR Therapy,  What is a EMDR Therapy Session Like and Frequently Asked Questions about EMDR.

Call today to start the process of healing unresolved trauma so that you can stop feeling stuck and start living a life or greater connection to yourself and others with a deeper sense of peace and happiness.