What Is Your ACE (Adverse Childhood Experiences) Score?

The ACE (Adverse Childhood Experiences) study is one of the largest scientific research studies of its kind, with over 17,000 mostly middle income Americans participating. The focus was to analyze the relationship between childhood trauma and the risk for physical and mental illness in adulthood. Over the course of a decade, the results demonstrated a […]

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Veterans and EMDR Therapy

As we celebrate Memorial Day we remember those men and women who have lost their lives serving in the armed forces. But we also feel gratitude to those who survived. Sometimes surviving a military experience can be very difficult. The startle response, nightmares, anger and survivor guilt are just a few of the symptoms that […]

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