Please allow yourself to get comfortable as I lead you through a Grounding Spiral Technique.
Additional Posts
Deep Brain Reorienting: A Gentle, Deep Approach to Trauma Healing
When we talk about trauma healing, we often think about processing emotions, memories, and thoughts....
Licensed Mental Health Therapist – Vancouver EMDR Therapy is Hiring!
Vancouver EMDR Therapy, PLLC is a trauma-focused group practice dedicated to helping adults heal fro...
Culturally Competent Resources for First Responders
Our First Responder such as police, firefighters, 911/Dispatch Operators, EMT’s and Veterans/M...
Complex Trauma- What is It?
Complex PTSD Complex Trauma can also be referred to Complex PTSD (C-PTSD), relational trauma or deve...