Vancouver EMDR Therapy, PLLC
  • » About
    • » Lemecia Lindsey, LICSW
  • » EMDR Therapy
    • » Childhood Trauma
    • » Single Incident Trauma
    • » Trauma and the Body
    • » Depression
    • » Grief & Loss
    • » Phobias and Anxiety
    • » Addiction
    • » First Responders
  • » Neurofeedback
  • » Couples Counseling
  • » Rates
    • » Rates
    • » What is an EMDR Therapy Session Like?
    • » Frequently Asked Questions about EMDR
  • » Blog
    • » Latest Post
    • » Learn More About EMDR Therapy – Videos
  • » For Therapists
    • » Consultation Services for Therapists
    • » Adjunctive EMDR Therapy
  • » Contact
  1. Home
  2. Blog
  3. Articles
  4. Gratitude Meditation
March 14, 2020

Gratitude Meditation

Share
  • Email
  • Twitter
  • Facebook
  • Google +
  • Pinterest
  • Tumblr
  • Linkedin
  • Vkontakte

Gratitude meditation is a type of meditation that focuses on expressing gratitude for the things in your life. Take a few moments and allow yourself to get comfortable. Push play to listen to Lemecia Lindsey lead you through this meditation.

 

 

 

 

 

 

 

https://vancouveremdrtherapy.com/wp-content/uploads/2020/03/Gratitude-Meditation.m4a

 

 

March 14, 2020
Articles
  • facebook
  • E-MAIL
  • instagram
Vancouver EMDR Therapy PLLC

360-521-4500

1-844-840-7303

e-mail Lemecia

800 Franklin St. Ste. 200 Vancouver, WA 98660

Schedule an Appointment

New Client Forms
  • EMDR Therapy
  • Neurofeedback
  • Couples Counseling
Additional Posts
“Trauma Tips” for Mindfulness November 1, 2020

Change your physiology to feel better, causes of amnesia in childhood, excessive doing and busyness,...

“Trauma Tips” Self-Love and Relationships October 30, 2020

Explore your inner critic, connect to Mother Earth to heal, podcast on childhood abuse and a Loving...

“Trauma Tips” for Intention September 17, 2020

Learn more about meditation, dry brushing for dissociation, Epsom Salts baths, trauma recovery book...

Grounding Spiral Technique March 14, 2020

Please allow yourself to get comfortable as I lead you through a Grounding Spiral Technique.  ...

  • Facebook
  • Instagram
  • e-mail
Vancouver EMDR Therapy, PLLC
Sometimes “talk therapy” is not enough. EMDR (Eye Movement Desensitization Reprocessing) works directly with the brain and the way memories, thoughts, feelings and body sensations are stored when we are traumatized.
Learn More
View Recent Posts
“Trauma Tips” for Mindfulness November 1, 2020
“Trauma Tips” Self-Love and Relationships October 30, 2020
“Trauma Tips” for Intention September 17, 2020
Vancouver EMDR Therapy PLLC

360-521-4500

1-844-840-7303

e-mail Lemecia

800 Franklin St. Ste. 200 Vancouver, WA 98660

Find us on the map

Schedule an Appointment
Copyright © 2019 - Vancouver EMDR Therapy, PLLC
  • Privacy Policy
  • beMORR Multimedia Design LLC