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Tips for Better Sleep Routines to Reduce Trauma and Improve Mood

May 20, 2017

Tips for Better Sleep Routines to Reduce Trauma and Improve Mood

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May 20, 2017

Vancouver EMDR Therapy, PLLC

Sometimes “talk therapy” is not enough. EMDR (Eye Movement Desensitization Reprocessing) works directly with the brain and the way memories, thoughts, feelings and body sensations are stored when we are traumatized.

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