Deep Brain Reorienting: A Gentle, Deep Approach to Trauma Healing
When we talk about trauma healing, we often think about processing emotions, memories, and thoughts. But what if healing begins even before all of that—at the level of the body’s very first response to threat? That’s the idea behind Deep Brain Reorienting (DBR), a newer, neuroscience-informed therapy approach I’ve been deeply drawn to. Deep Brain […]